NOW Foods, Mega D3 & MK-7, 60 Capsules
The capsule supplies 5,000 IU of lanolin-derived D3 and 180 mcg of branded MenaQ7 MK-7. US iHerb listed it in stock at $16.52; the label instructs users to take the dry capsule with a fat-containing meal.
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Our Verdict
MenaQ7, strong value and extensive iHerb adoption make it a credible fifth choice. Popularity cannot offset the lowest testing score in this group and a 5,000 IU D3 dose above the adult upper limit.
Score Breakdown
Pros & Cons
Pros
- •The 180 mcg MenaQ7 dose equals the MK-7 amount used in a published three-year human trial.
- •At $0.28 per serving, active-unit costs are approximately $0.055 per 1,000 IU of D3 and $0.153 per 100 mcg of K2.
- •Roughly 31,000 iHerb reviews and 4,000-5,000 recent monthly sales show substantial buyer adoption.
Cons
- •The 5,000 IU D3 serving exceeds the US adult upper limit, and its lanolin source is not vegan.
- •GMP Quality Assured and made-and-quality-tested claims are not equivalent to a named product-specific certification or published CoA.
Specifications
| D3 Form and Source | Cholecalciferol from lanolin |
| Vitamin D3 per Serving | 125 mcg (5,000 IU) |
| K2 Form and Source | Menaquinone-7 (MK-7), branded MenaQ7 |
| Vitamin K2 per Serving | 180 mcg |
| Serving Size | 1 capsule |
| Delivery and Fat Carrier | Dry hypromellose capsule; label directs use with a fat-containing meal |
| Dietary and Allergen Notes | Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish, tree nuts or sesame; not vegan |
| Testing Evidence | GMP Quality Assured and made/quality tested in the USA; no qualifying product-specific certification or public CoA located |
Who Is This For?
Best For
- Buyers wanting 180 mcg of branded MenaQ7
- Buyers prioritizing active-unit value over vegan sourcing
Not For
- Vegans
- Buyers requiring strong product-specific third-party verification
Where to Buy
Appears In
Customer Reviews
Alternatives to Consider
Nordic Naturals, Vitamin D3 + K2, Great Orange, 60 Soft Gels
Nordic Naturals
The label provides 2,000 IU of D3 and 90 mcg of MK-7 in an organic-extra-virgin-olive-oil softgel. The manufacturer provides a lot-number CoA lookup and the iHerb page carries a third-party-purity-tested statement; US iHerb listed it in stock at $16.96.
Natural Factors, Vitamin D3 & K2, 25 mcg (1,000 IU) & 120 mcg, 60 Softgels
Natural Factors
The label combines 1,000 IU of D3 with 120 mcg of natto-bean MK-7 in an MCT-containing softgel. It carries the product-specific ISURA Verified Clean seal; US iHerb listed it in stock at $20.97.
California Gold Nutrition, Vitamin D3 + K2 MK-7, 180 Capsules
California Gold Nutrition
Each veggie capsule lists 5,000 IU of D3 and 120 mcg of MK-7, with MCT oil among the other ingredients. It is the clear value leader at $0.09 per serving and was listed in stock on US iHerb for $16.20.
Sports Research, D3 + K2, 125 mcg/100 mcg, 60 Softgels
Sports Research
This certified-vegan softgel contains 5,000 IU of lichen-derived D3 and 100 mcg of chickpea-derived MK-7 in coconut MCT and olive oils. US iHerb listed it in stock at $25.97, with 10,000+ recent monthly sales.