Sports Research, D3 + K2, 125 mcg/100 mcg, 60 Softgels vs NOW Foods, Mega D3 & MK-7, 60 Capsules
Sports Research, D3 + K2, 125 mcg/100 mcg, 60 Softgels (#4) vs NOW Foods, Mega D3 & MK-7, 60 Capsules (#5): in our Vitamin D3 + K2 Supplements scoring the Sports Research, D3 + K2, 125 mcg/100 mcg, 60 Softgels totals 6.7/10 and the NOW Foods, Mega D3 & MK-7, 60 Capsules 6.3/10.
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Sports Research, D3 + K2, 125 mcg/100 mcg, 60 Softgels
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TopsFive comparison scores
Side by side
| Sports Research, D3 + K2, 125 mcg/100 mcg, 60 Softgels | NOW Foods, Mega D3 & MK-7, 60 Capsules | |
|---|---|---|
| Price | — | $16.52 |
| D3 Form and Source | Cholecalciferol from lichen (VegaDELight) | Cholecalciferol from lanolin |
| Vitamin D3 per Serving | 125 mcg (5,000 IU) | 125 mcg (5,000 IU) |
| K2 Form and Source | Menaquinone-7 (MK-7) from chickpea | Menaquinone-7 (MK-7), branded MenaQ7 |
| Vitamin K2 per Serving | 100 mcg | 180 mcg |
| Serving Size | 1 veggie softgel | 1 capsule |
| Delivery and Fat Carrier | PlantGel softgel with coconut MCT oil and olive oil | Dry hypromellose capsule; label directs use with a fat-containing meal |
| Dietary and Allergen Notes | Certified Vegan and gluten-free; contains coconut | Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish, tree nuts or sesame; not vegan |
| Testing Evidence | Label states Third Party Tested and cGMP compliant; no named potency certification or public product-specific CoA located | GMP Quality Assured and made/quality tested in the USA; no qualifying product-specific certification or public CoA located |
How they differ in real use
Built from our vitamin d3 k2 supplements scoring, each product's published specifications, and verified owner feedback — not hands-on testing.
Both the Sports Research, D3 + K2, 125 mcg/100 mcg, 60 Softgels and the NOW Foods, Mega D3 & MK-7, 60 Capsules made our Top 5 Vitamin D3 + K2 Supplements, at #4 and #5. Its transparent vegan sources, oil carrier, 24,000+ reviews and 10,000+ monthly sales justify selection. The heavier-weighted testing evidence and high active-unit price keep it below California Gold Nutrition. MenaQ7, strong value and extensive iHerb adoption make it a credible fifth choice. Popularity cannot offset the lowest testing score in this group and a 5,000 IU D3 dose above the adult upper limit.
We score vitamin d3 + k2 supplements on Third-Party Testing (30%), Form & Bioavailability (25%), Dose vs Research (20%), Label Transparency (15%) and Value (10%). On that basis the Sports Research, D3 + K2, 125 mcg/100 mcg, 60 Softgels totals 6.7 out of 10 and the NOW Foods, Mega D3 & MK-7, 60 Capsules 6.3. The widest gap is Third-Party Testing, where the Sports Research, D3 + K2, 125 mcg/100 mcg, 60 Softgels scores 4 against 3 for the NOW Foods, Mega D3 & MK-7, 60 Capsules — independent certification or a published certificate of analysis. Value also separates them: 7 for the NOW Foods, Mega D3 & MK-7, 60 Capsules versus 4 for the Sports Research, D3 + K2, 125 mcg/100 mcg, 60 Softgels.
On paper, the specifications that actually differ: D3 Form and Source — Cholecalciferol from lichen (VegaDELight) on the Sports Research, D3 + K2, 125 mcg/100 mcg, 60 Softgels versus Cholecalciferol from lanolin on the NOW Foods, Mega D3 & MK-7, 60 Capsules; K2 Form and Source — Menaquinone-7 (MK-7) from chickpea on the Sports Research, D3 + K2, 125 mcg/100 mcg, 60 Softgels versus Menaquinone-7 (MK-7), branded MenaQ7 on the NOW Foods, Mega D3 & MK-7, 60 Capsules; Vitamin K2 per Serving — 100 mcg on the Sports Research, D3 + K2, 125 mcg/100 mcg, 60 Softgels versus 180 mcg on the NOW Foods, Mega D3 & MK-7, 60 Capsules; Serving Size — 1 veggie softgel on the Sports Research, D3 + K2, 125 mcg/100 mcg, 60 Softgels versus 1 capsule on the NOW Foods, Mega D3 & MK-7, 60 Capsules; Delivery and Fat Carrier — PlantGel softgel with coconut MCT oil and olive oil on the Sports Research, D3 + K2, 125 mcg/100 mcg, 60 Softgels versus Dry hypromellose capsule; label directs use with a fat-containing meal on the NOW Foods, Mega D3 & MK-7, 60 Capsules; Dietary and Allergen Notes — Certified Vegan and gluten-free; contains coconut on the Sports Research, D3 + K2, 125 mcg/100 mcg, 60 Softgels versus Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish, tree nuts or sesame; not vegan on the NOW Foods, Mega D3 & MK-7, 60 Capsules. They match on Vitamin D3 per Serving.
The NOW Foods, Mega D3 & MK-7, 60 Capsules lists at $16.52; the Sports Research, D3 + K2, 125 mcg/100 mcg, 60 Softgels's current price is on the merchant page. Owners praise the Sports Research, D3 + K2, 125 mcg/100 mcg, 60 Softgels for the label identifies vegan lichen-derived D3 and chickpea-derived MK-7. and the PlantGel softgel includes coconut MCT oil and olive oil rather than requiring a separate oil carrier.; the most common complaint is at $0.43 per serving, it costs about $0.087 per 1,000 IU of D3 and $0.43 per 100 mcg of K2. Owners praise the NOW Foods, Mega D3 & MK-7, 60 Capsules for the 180 mcg MenaQ7 dose equals the MK-7 amount used in a published three-year human trial. and at $0.28 per serving, active-unit costs are approximately $0.055 per 1,000 IU of D3 and $0.153 per 100 mcg of K2.; the most common complaint is the 5,000 IU D3 serving exceeds the US adult upper limit, and its lanolin source is not vegan.
Sports Research, D3 + K2, 125 mcg/100 mcg, 60 Softgels
- The label identifies vegan lichen-derived D3 and chickpea-derived MK-7.
- The PlantGel softgel includes coconut MCT oil and olive oil rather than requiring a separate oil carrier.
- Certified Vegan and Non-GMO Project Verified seals provide specific dietary verification.
- At $0.43 per serving, it costs about $0.087 per 1,000 IU of D3 and $0.43 per 100 mcg of K2.
- Its 5,000 IU D3 exceeds the adult upper limit, while the Third Party Tested statement does not identify a qualifying certification or public product-specific CoA.
NOW Foods, Mega D3 & MK-7, 60 Capsules
- The 180 mcg MenaQ7 dose equals the MK-7 amount used in a published three-year human trial.
- At $0.28 per serving, active-unit costs are approximately $0.055 per 1,000 IU of D3 and $0.153 per 100 mcg of K2.
- Roughly 31,000 iHerb reviews and 4,000-5,000 recent monthly sales show substantial buyer adoption.
- The 5,000 IU D3 serving exceeds the US adult upper limit, and its lanolin source is not vegan.
- GMP Quality Assured and made-and-quality-tested claims are not equivalent to a named product-specific certification or published CoA.
Which should you buy?
The Sports Research, D3 + K2, 125 mcg/100 mcg, 60 Softgels is the better fit for vegans wanting identified plant sources for both actives and buyers prioritizing an oil-based plant softgel — it is the higher-scoring pick here, chiefly for Third-Party Testing and Form & Bioavailability. The NOW Foods, Mega D3 & MK-7, 60 Capsules is the better fit for buyers wanting 180 mcg of branded MenaQ7 and buyers prioritizing active-unit value over vegan sourcing, and the stronger choice if Value matters more to you than the overall score. The Sports Research, D3 + K2, 125 mcg/100 mcg, 60 Softgels is a poor fit for buyers seeking D3 below the adult upper limit; the NOW Foods, Mega D3 & MK-7, 60 Capsules is a poor fit for vegans.
Choose the Sports Research, D3 + K2, 125 mcg/100 mcg, 60 Softgels if
- Vegans wanting identified plant sources for both actives
- Buyers prioritizing an oil-based plant softgel
Skip it if
- Buyers seeking D3 below the adult upper limit
- Value-focused buyers
Choose the NOW Foods, Mega D3 & MK-7, 60 Capsules if
- Buyers wanting 180 mcg of branded MenaQ7
- Buyers prioritizing active-unit value over vegan sourcing
Skip it if
- Vegans
- Buyers requiring strong product-specific third-party verification
Common questions
Is the Sports Research, D3 + K2, 125 mcg/100 mcg, 60 Softgels better than the NOW Foods, Mega D3 & MK-7, 60 Capsules?
In our Vitamin D3 + K2 Supplements ranking the Sports Research, D3 + K2, 125 mcg/100 mcg, 60 Softgels scores higher overall, 6.7 to 6.3, with the biggest advantage in Third-Party Testing. The NOW Foods, Mega D3 & MK-7, 60 Capsules is stronger on Value, so it is the better pick if that matters most to you.
What is the main difference between the Sports Research, D3 + K2, 125 mcg/100 mcg, 60 Softgels and the NOW Foods, Mega D3 & MK-7, 60 Capsules?
The headline spec difference is D3 Form and Source: Cholecalciferol from lichen (VegaDELight) on the Sports Research, D3 + K2, 125 mcg/100 mcg, 60 Softgels versus Cholecalciferol from lanolin on the NOW Foods, Mega D3 & MK-7, 60 Capsules. In use, the gap that matters most is Third-Party Testing (4 vs 3 in our scoring): independent certification or a published certificate of analysis.