MRM Nutrition, Vegan Vitamin D3 & K2, 60 Vegan Capsules
One dry vegan capsule supplies 2,500 IU of lichen-derived D3 and 80 mcg of MK-7. Its active ingredients and three excipients are fully disclosed, and the product is Certified Vegan and Non-GMO Project Verified.
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Our Verdict
Its weighted score is 6.45/10. It is the strongest vegan option in this group on source disclosure and value, but lacks an oil carrier and finished-product potency certification.
Score Breakdown
Pros & Cons
Pros
- •Uses explicitly disclosed lichen-derived VegaDELight D3 and carries Certified Vegan status
- •Provides MK-7 with a 2,500 IU D3 dose that is close to the 2,000 IU VITAL dose
- •Contains only rice flour, a cellulose capsule and tapioca dextrin as other ingredients
Cons
- •The dry capsule contains no oil carrier
- •Its 80 mcg MK-7 dose is about 44% of the 180 mcg daily amount used in the cited three-year trial
Specifications
| D3 Per Serving | 62.5 mcg (2,500 IU) |
| K2 Per Serving | 80 mcg |
| K2 Form | MK-7 (menaquinone-7) |
| K2 Brand | Not stated on label |
| Delivery Form | Dry cellulose vegan capsule |
| D3 Source | Lichen-derived VegaDELight; Certified Vegan |
| Third-Party Verification | Certified Vegan and Non-GMO Project Verified; neither verifies D3/K2 potency |
| Active Cost | $0.091 per 1,000 IU D3; $0.283 per 100 mcg K2 |
Who Is This For?
Best For
- Strict vegans requiring a disclosed lichen D3 source
- Buyers seeking a moderate-priced 2,500 IU dry capsule
Not For
- Buyers who want an oil-based softgel or liquid
- Buyers requiring finished-product active-content certification
Where to Buy
Appears In
Customer Reviews
Alternatives to Consider
Natural Factors, Vitamin D3 & K2, 25 mcg (1,000 IU) & 120 mcg
Natural Factors
One gelatin softgel supplies 1,000 IU of D3 and 120 mcg of MK-7 from natto bean in an MCT-oil matrix. The product carries the ISURA Verified Clean seal, whose certification standard includes finished-product potency, label integrity and contaminant screening.
Thorne, Vitamin D + K2 Liquid, 1 fl oz (30 ml)
Thorne
Two drops provide 1,000 IU of D3 and 200 mcg of K2 as MK-4 in MCT oil, with 600 labeled servings per bottle. NSF currently lists this finished liquid product under its NSF/ANSI 173 dietary-supplement certification.
Nordic Naturals, Vitamin D3 + K2, Great Orange, 60 Soft Gels
Nordic Naturals
Each gelatin softgel contains 2,000 IU of D3 and 90 mcg of MK-7 in organic extra-virgin olive oil. The D3 amount matches the daily dose used in VITAL, while the K2 amount is half of the 180 mcg MK-7 dose used in a three-year human trial.
Doctor's Best, Natural Vitamin K2 MK-7 plus D3, 180 mcg, 60 Veggie Caps
Doctor's Best
Each dry vegetarian capsule contains 1,000 IU of D3 and 180 mcg of branded MenaQ7 MK-7. The K2 dose matches the amount used in a published three-year MK-7 trial, but the label lists numerous excipients and no recognized finished-product certification.