Garden of Life, Organics B-12 Organic Spray, Raspberry, 2 fl oz (58 ml)
One spray supplies 500 mcg of methylcobalamin plus a fully disclosed 2 mg certified-organic food blend, with no added folate or B6. The label identifies it as Vegan Action certified, USDA Organic, Non-GMO Project Verified, kosher, and GFCO gluten-free.
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Our Verdict
It ranks first because its certified-vegan status, transparent label, and comparatively moderate 500 mcg dose outweigh its higher cost per unit of active B12. The absence of finished-product potency certification prevents a higher testing score.
Score Breakdown
Pros & Cons
Pros
- •500 mcg per spray is the lowest labeled daily B12 dose among the five and is closer than the 1,000–2,500 mcg products to doses used in vegetarian-focused daily protocols.
- •Vegan Action, USDA Organic/QCS, Non-GMO Project, and GFCO certifications provide independently verifiable dietary and sourcing credentials.
- •One bottle contains 140 single-spray servings and the label fully discloses the 22-component organic food blend.
Cons
- •No USP, NSF, Informed Choice, or public product-specific B12 potency certificate was found; its named certifications do not verify the labeled B12 amount.
- •The label requires refrigeration after opening and use within 90 days, although the bottle contains 140 daily servings.
Specifications
| B12 per serving | 500 mcg |
| B12 form | Methylcobalamin from Saccharomyces cerevisiae |
| Delivery route | One oral spray |
| Servings per container | 140 |
| Added folate | None |
| Added vitamin B6 | None |
| Other ingredients and allergens | Water, organic glycerin, juices, flavors, stevia, and rice; made without dairy, soy, wheat, peanut, fish, or shellfish; shared allergen-processing facility |
Quick Answers
What is the b12 per serving of the Garden of Life, Organics B-12 Organic Spray, Raspberry, 2 fl oz (58 ml)?
Garden of Life, Organics B-12 Organic Spray, Raspberry, 2 fl oz (58 ml) b12 per serving: 500 mcg.
What is the b12 form of the Garden of Life, Organics B-12 Organic Spray, Raspberry, 2 fl oz (58 ml)?
Garden of Life, Organics B-12 Organic Spray, Raspberry, 2 fl oz (58 ml) b12 form: Methylcobalamin from Saccharomyces cerevisiae.
What is the delivery route of the Garden of Life, Organics B-12 Organic Spray, Raspberry, 2 fl oz (58 ml)?
Garden of Life, Organics B-12 Organic Spray, Raspberry, 2 fl oz (58 ml) delivery route: One oral spray.
What is the servings per container of the Garden of Life, Organics B-12 Organic Spray, Raspberry, 2 fl oz (58 ml)?
Garden of Life, Organics B-12 Organic Spray, Raspberry, 2 fl oz (58 ml) servings per container: 140.
What is the added folate of the Garden of Life, Organics B-12 Organic Spray, Raspberry, 2 fl oz (58 ml)?
Garden of Life, Organics B-12 Organic Spray, Raspberry, 2 fl oz (58 ml) added folate: None.
What is the added vitamin b6 of the Garden of Life, Organics B-12 Organic Spray, Raspberry, 2 fl oz (58 ml)?
Garden of Life, Organics B-12 Organic Spray, Raspberry, 2 fl oz (58 ml) added vitamin b6: None.
What is the other ingredients and allergens of the Garden of Life, Organics B-12 Organic Spray, Raspberry, 2 fl oz (58 ml)?
Garden of Life, Organics B-12 Organic Spray, Raspberry, 2 fl oz (58 ml) other ingredients and allergens: Water, organic glycerin, juices, flavors, stevia, and rice; made without dairy, soy, wheat, peanut, fish, or shellfish; shared allergen-processing facility.
How much does the Garden of Life, Organics B-12 Organic Spray, Raspberry, 2 fl oz (58 ml) cost?
The Garden of Life, Organics B-12 Organic Spray, Raspberry, 2 fl oz (58 ml) lists at $13.99 at iHerb as of August 5, 2026. Prices change often, so the merchant page shows the current figure.
Who is the Garden of Life, Organics B-12 Organic Spray, Raspberry, 2 fl oz (58 ml) for?
It suits buyers prioritizing named vegan certification, people who prefer a pill-free 500 mcg serving. It is not the right pick for people unable to refrigerate the bottle after opening, buyers requiring USP, NSF, or a public product-specific potency certificate.
Is the Garden of Life, Organics B-12 Organic Spray, Raspberry, 2 fl oz (58 ml) worth buying?
One spray supplies 500 mcg of methylcobalamin plus a fully disclosed 2 mg certified-organic food blend, with no added folate or B6. The label identifies it as Vegan Action certified, USDA Organic, Non-GMO Project Verified, kosher, and GFCO gluten-free. It ranks #1 in our Top 5 Methylcobalamin B12 for Vegans. It ranks first because its certified-vegan status, transparent label, and comparatively moderate 500 mcg dose outweigh its higher cost per unit of active B12. The absence of finished-product potency certification prevents a higher testing score.
Who Is This For?
Best For
- Buyers prioritizing named vegan certification
- People who prefer a pill-free 500 mcg serving
Not For
- People unable to refrigerate the bottle after opening
- Buyers requiring USP, NSF, or a public product-specific potency certificate
Where to Buy
Appears In
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Customer Reviews
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