Stamina 1690 Power Tower
The all-in-one bodyweight station. Stamina's power tower combines pull-up bar, dip station, push-up handles, and vertical knee raise in one freestanding unit.
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Our Verdict
All-in-one bodyweight station combining pull-ups, dips, knee raises, and push-ups. No installation needed—freestanding solution.
Score Breakdown
Pros & Cons
Pros
- •Multi-exercise station
- •No installation needed
- •Freestanding and stable
- •Includes dip station
- •Affordable for features
Cons
- •Large footprint
- •Limited pull-up width
- •Some wobble at top
- •Basic padding
Specifications
| Exercises | Pull-ups, dips, knee raises, push-ups |
| Capacity | 300 lbs |
| Footprint | 49" x 41" |
| Height | 81" |
| Assembly | Required |
Quick Answers
What is the exercises of the Stamina 1690 Power Tower?
Stamina 1690 Power Tower exercises: Pull-ups, dips, knee raises, push-ups.
What is the capacity of the Stamina 1690 Power Tower?
Stamina 1690 Power Tower capacity: 300 lbs.
What is the footprint of the Stamina 1690 Power Tower?
Stamina 1690 Power Tower footprint: 49" x 41".
What is the height of the Stamina 1690 Power Tower?
Stamina 1690 Power Tower height: 81".
What is the assembly of the Stamina 1690 Power Tower?
Stamina 1690 Power Tower assembly: Required.
How much does the Stamina 1690 Power Tower cost?
The Stamina 1690 Power Tower lists at $245 at Amazon as of February 1, 2026. Prices change often, so the merchant page shows the current figure.
Who is the Stamina 1690 Power Tower for?
It suits complete bodyweight training, those wanting dips included, no-install solutions. It is not the right pick for space-limited rooms, heavy users, wide-grip focus.
Is the Stamina 1690 Power Tower worth buying?
The all-in-one bodyweight station. Stamina's power tower combines pull-up bar, dip station, push-up handles, and vertical knee raise in one freestanding unit. It ranks #4 in our Top 5 Pull-Up Bars. All-in-one bodyweight station combining pull-ups, dips, knee raises, and push-ups. No installation needed—freestanding solution.
Who Is This For?
Best For
- Complete bodyweight training
- Those wanting dips included
- No-install solutions
Not For
- Space-limited rooms
- Heavy users
- Wide-grip focus
Where to Buy
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