
GHOST Legend Pre-Workout
The flavor innovator. GHOST Legend offers licensed flavors like Sour Patch Kids and Warheads with solid performance ingredients—pre-workout that actually tastes great.
Our Verdict
Flavor innovator with licensed Sour Patch Kids and Warheads flavors. Solid ingredients with fully disclosed label.
Score Breakdown
Pros & Cons
✓ Pros
- •Amazing licensed flavors
- •Fully disclosed label
- •4g L-Citrulline
- •200mg caffeine
- •Unique brand collaborations
✗ Cons
- •Flavors are sweet
- •Premium pricing
- •Some doses could be higher
- •Not fully clinically dosed
Specifications
| Caffeine | 200mg |
| L-Citrulline | 4g |
| Beta-Alanine | 3.2g |
| Servings | 25 |
| Flavors | Licensed (Sour Patch, etc.) |
Who Is This For?
Best For
- ✓Flavor lovers
- ✓Moderate stim users
- ✓Those wanting fun pre-workouts
Not For
- ✗Clinical dose seekers
- ✗Budget shoppers
- ✗Those avoiding sweet flavors
Where to Buy
Appears In
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