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California Gold Nutrition, L-Theanine, Featuring AlphaWave, 200 mg, 60 Veggie Capsules
California Gold NutritionRanked #1

California Gold Nutrition, L-Theanine, Featuring AlphaWave, 200 mg, 60 Veggie Capsules

Each vegetarian capsule contains 200 mg of branded AlphaWave L-theanine and no caffeine. The supplier specifies AlphaWave as at least 98% L-theanine, while iHerb publishes a product-specific iTested certificate, although the located report covers a 2018 lot.

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Our Verdict

It combines a documented ≥98% branded L-theanine form, a 200 mg research-aligned serving, published product-specific laboratory evidence and the list's lowest cost per equal active dose.

Score Breakdown

Third-Party Testing8/10
Form & Bioavailability9/10
Dose vs Research9/10
Label Transparency8/10
Value10/10

Pros & Cons

Pros

  • One capsule supplies 200 mg, matching the median dose reported across caffeine-free or low-caffeine human trials.
  • A published product-specific iTested certificate reports potency and microbial results.
  • $0.17 per 200 mg serving is the lowest cost per equal active dose in this list.

Cons

  • The published certificate located is for lot 3532 from 2018, not the currently shipping lot.
  • Contains microcrystalline cellulose, stearic acid and silica in addition to the hypromellose capsule.

Specifications

L-Theanine FormAlphaWave® branded L-theanine; supplier specification ≥98% L-theanine
L-Theanine Per Serving200 mg
Serving Size1 capsule
Servings Per Container60
Caffeine Per Serving0 mg
FormatVeggie capsule
Other IngredientsMicrocrystalline cellulose, hypromellose capsule, stearic acid, silicon dioxide
Third-Party EvidencePublished iTested product-specific certificate; located report covers lot 3532 from 2018

Who Is This For?

Best For

  • Buyers prioritizing documented branded L-theanine at a low cost per 200 mg
  • Vegans wanting a one-capsule, caffeine-free serving

Not For

  • Buyers requiring a certificate for the exact currently shipping lot
  • Buyers avoiding cellulose, stearic acid or silica fillers

Where to Buy

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Customer Reviews

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