
California Gold Nutrition, L-Theanine, Featuring AlphaWave, 200 mg, 60 Veggie Capsules
Each vegetarian capsule contains 200 mg of branded AlphaWave L-theanine and no caffeine. The supplier specifies AlphaWave as at least 98% L-theanine, while iHerb publishes a product-specific iTested certificate, although the located report covers a 2018 lot.
We may earn a commission when you buy through our links.
Our Verdict
It combines a documented ≥98% branded L-theanine form, a 200 mg research-aligned serving, published product-specific laboratory evidence and the list's lowest cost per equal active dose.
Score Breakdown
Pros & Cons
Pros
- •One capsule supplies 200 mg, matching the median dose reported across caffeine-free or low-caffeine human trials.
- •A published product-specific iTested certificate reports potency and microbial results.
- •$0.17 per 200 mg serving is the lowest cost per equal active dose in this list.
Cons
- •The published certificate located is for lot 3532 from 2018, not the currently shipping lot.
- •Contains microcrystalline cellulose, stearic acid and silica in addition to the hypromellose capsule.
Specifications
| L-Theanine Form | AlphaWave® branded L-theanine; supplier specification ≥98% L-theanine |
| L-Theanine Per Serving | 200 mg |
| Serving Size | 1 capsule |
| Servings Per Container | 60 |
| Caffeine Per Serving | 0 mg |
| Format | Veggie capsule |
| Other Ingredients | Microcrystalline cellulose, hypromellose capsule, stearic acid, silicon dioxide |
| Third-Party Evidence | Published iTested product-specific certificate; located report covers lot 3532 from 2018 |
Who Is This For?
Best For
- Buyers prioritizing documented branded L-theanine at a low cost per 200 mg
- Vegans wanting a one-capsule, caffeine-free serving
Not For
- Buyers requiring a certificate for the exact currently shipping lot
- Buyers avoiding cellulose, stearic acid or silica fillers
Where to Buy
Appears In
Customer Reviews
Alternatives to Consider
Sports Research, L-Theanine, 200 mg, 60 Softgels
Sports Research
One softgel contains 200 mg of Suntheanine, Taiyo's fermentation-derived, isomerically pure L-theanine ingredient, with no caffeine. The product is publicly listed as IGEN Certified for non-GMO criteria and its label states third-party testing with lot-number lookup.
Natural Factors, Stress-Relax, Suntheanine L-Theanine, 100 mg
Natural Factors
The labeled serving is two vegan chewable tablets supplying 200 mg of fermentation-derived Suntheanine without caffeine. The label fully discloses 3 g of added sugar per serving, xylitol and the remaining tablet ingredients.
Nature's Bounty, L-Theanine, 90 Capsules
Nature's Bounty
Each vegetarian capsule contains 200 mg of generic-source L-theanine and no caffeine; the only listed inactive material is the hypromellose-and-water capsule. NutraBio states that finished products receive third-party verification and offers lot-specific certificates, but the label does not identify a branded ingredient or publish an L-isomer purity specification.
Doctor's Best, L-Theanine, AlphaWave, 200 mg, 60 Veggie Caps
Doctor's Best
One vegan capsule supplies 200 mg of branded AlphaWave L-theanine with no caffeine. AlphaWave's supplier specifies at least 98% L-theanine, but no USP, NSF, Informed Sport or published Doctor's Best product-specific certificate was located.