TriggerPoint GRID Foam Roller
TriggerPointRanked #1

TriggerPoint GRID Foam Roller

The original textured roller. TriggerPoint's GRID pattern mimics a massage therapist's hands with varied densities—the industry standard used in gyms and PT clinics worldwide.

Our Verdict

The original textured roller—multi-density GRID pattern mimics a massage therapist's hands. Hollow core makes it travel-friendly.

Score Breakdown

Effectiveness10/10
Durability10/10
Density Options8/10
Design10/10
Value8/10

Pros & Cons

Pros

  • Multi-density GRID pattern
  • Holds shape under heavy use
  • Hollow core (travel-friendly)
  • Durable EVA foam
  • 5-year warranty

Cons

  • Premium pricing
  • May be too firm for beginners
  • Smaller surface area
  • Texture preference varies

Specifications

Length13" or 26"
Diameter5.5"
MaterialEVA foam over hollow core
FirmnessMedium-firm
Weight1.6 lbs

Who Is This For?

Best For

  • Regular foam rolling
  • Traveling athletes
  • Varied pressure needs

Not For

  • Beginners wanting soft
  • Budget shoppers
  • Full back rolling

Where to Buy

Appears In

Customer Reviews

What people are saying about the TriggerPoint GRID Foam Roller

No reviews yet. Be the first to review!

Sign in to write a review

No reviews yet. Be the first to share your thoughts!

Alternatives to Consider