KAL, Chelated Magnesium Bisglycinate, 180 Tablets
Three tablets provide 315 mg elemental magnesium from fully chelated magnesium bisglycinate, with no added sleep actives. The label markets relaxation support and makes the elemental amount clear. KAL says it is lab-tested for purity and potency, but no named independent certification or public product-specific certificate was found.
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Our Verdict
Its form, 315 mg dose and active-ingredient value are stronger than most budget products. It remains fourth because the highest-weighted testing criterion is supported only by an unlinked brand claim.
Score Breakdown
Pros & Cons
Pros
- •315 mg elemental magnesium is supplied entirely from labeled magnesium bisglycinate
- •The label clearly states 105 mg elemental magnesium per tablet and 315 mg per serving
- •Lowest active-ingredient cost in the list at about $0.09 per 100 mg
Cons
- •A full serving requires three tablets
- •The lab-tested claim is not backed by a named independent certification or linked product-specific certificate
Specifications
| Elemental magnesium | 315 mg per serving |
| Magnesium form | Fully chelated magnesium bisglycinate |
| Serving size | 3 tablets |
| Servings per container | 60 |
| Added sleep ingredients | None; no melatonin, GABA or L-theanine |
| Third-party verification | No named independent certification or published product-specific CoA found; brand states lab-tested for purity and potency |
| Other ingredients / allergens | Cellulose, croscarmellose sodium, stearic acid, acacia gum, magnesium stearate, silica; vegan, gluten-free, made without soy |
Who Is This For?
Best For
- Value-focused buyers wanting a fully labeled bisglycinate
- People comfortable taking three tablets per serving
Not For
- People who have difficulty swallowing multiple tablets
- Buyers who require USP, NSF or a public product-specific certificate
Where to Buy
Appears In
Customer Reviews
Alternatives to Consider
Thorne, Magnesium Bisglycinate, 6.5 oz (187 g)
Thorne
Each scoop supplies 200 mg of elemental magnesium as magnesium bisglycinate, with citric acid and monk fruit as the only other ingredients. The label positions the powder for pre-bedtime use, and the exact 187 g product is listed in NSF's Certified for Sport directory.
Natural Factors, Stress-Relax, Nighttime Magnesium Bisglycinate
Natural Factors
One scoop contains 200 mg elemental magnesium as bisglycinate plus 100 mg GABA, 50 mg L-theanine and 2.5 mg melatonin, with every active disclosed. It is explicitly labeled for bedtime and carries the ISURA Verified Clean and Non-GMO marks. This is a multi-ingredient sleep formula, not a magnesium-only product.
California Gold Nutrition, Magnesium Glycinate, 133 mg, 180 Capsules
California Gold Nutrition
The Supplement Facts panel declares 400 mg elemental magnesium from magnesium glycinate per three-capsule serving and no added melatonin, GABA or L-theanine. iHerb marks the SKU iTested and offers a product certificate. The overview also calls the formula buffered without naming a separate buffering salt, which reduces form transparency.
Doctor's Best, High Absorption Magnesium, 100 mg, 240 Tablets
Doctor's Best
Two tablets supply 200 mg elemental magnesium from 2,000 mg Albion TRAACS magnesium lysinate glycinate chelate. The product is marketed for muscle relaxation and sleep support and contains no added melatonin, GABA or L-theanine. Its suggested adult use is two tablets twice daily, so the labeled daily regimen is four tablets and 400 mg elemental magnesium.