
CAP Barbell FM-905Q Power Rack
The lightweight entry point. CAP's rack/squat-stand hybrid uses 11- and 12-gauge tubing at just 59.5 lbs—a low-cost starter with J-cup catches, pull-up bar, and weight storage posts, but limited stability and capacity.
Our Verdict
Lightweight entry-level rack with 11/12-gauge steel tubing. Basic but functional with pull-up bar and storage posts—best understood as a starter rack for budget-conscious beginners.
Score Breakdown
Pros & Cons
✓ Pros
- •11- and 12-gauge steel tubing
- •Very affordable entry point
- •Built-in pull-up bar
- •Weight storage posts included
- •Powder coat finish
✗ Cons
- •Only 59.5 lbs (stability concern)
- •500 lb capacity (lowest in group)
- •30-day warranty only
- •No integrated safeties or cable systems
Specifications
| Steel | 11- and 12-gauge tubing |
| Dimensions | 50" x 46" x 85" |
| Capacity | 500 lbs |
| Weight | 59.5 lbs |
| Warranty | 30-day manufacturer |
Who Is This For?
Best For
- ✓Absolute beginners on a budget
- ✓Light to moderate lifting
- ✓Those testing home gym commitment
Not For
- ✗Heavy squatters
- ✗Dynamic lifts without anchoring
- ✗Anyone wanting long-term warranty
Where to Buy
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