Vega Sport Premium Plant Protein vs Garden of Life Raw Organic Protein
Vega Sport Premium Plant Protein (#1, best overall) vs Garden of Life Raw Organic Protein (#2, best premium): in our Plant-Based Protein scoring the Vega Sport Premium Plant Protein totals 8.9/10 and the Garden of Life Raw Organic Protein 8.6/10.
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TopsFive comparison scores
Side by side
| Vega Sport Premium Plant Protein | Garden of Life Raw Organic Protein | |
|---|---|---|
| Price | — | — |
| Protein | 30g per serving | 22g per serving |
| Calories | 160 | 110 |
| Sources | Pea, pumpkin seed, sunflower seed | 13 raw sprouted proteins |
| Testing | NSF Certified for Sport | — |
| Added | BCAAs, tart cherry | Probiotics, enzymes |
| Certifications | — | USDA Organic, Non-GMO |
How they differ in real use
Built from our plant protein scoring, each product's published specifications, and verified owner feedback — not hands-on testing.
Both the Vega Sport Premium Plant Protein and the Garden of Life Raw Organic Protein made our Top 5 Plant-Based Protein, at #1 (best overall) and #2 (best premium). 30g protein with NSF Certified for Sport—includes BCAAs and tart cherry for recovery. The athlete's plant protein. Whole food approach with raw sprouted proteins plus probiotics and enzymes. USDA Organic and Non-GMO Project Verified.
We score plant-based protein on Protein Quality (35%), Third-Party Testing (25%), Taste & Texture (20%), Digestibility (10%) and Value (10%). On that basis the Vega Sport Premium Plant Protein totals 8.9 out of 10 and the Garden of Life Raw Organic Protein 8.6. The widest gap is Protein Quality, where the Vega Sport Premium Plant Protein scores 10 against 9 for the Garden of Life Raw Organic Protein — complete amino profile. Taste & Texture also separates them: 7 for the Vega Sport Premium Plant Protein versus 6 for the Garden of Life Raw Organic Protein. The Garden of Life Raw Organic Protein claws back ground on Digestibility.
On paper, the specifications that actually differ: Protein — 30g per serving on the Vega Sport Premium Plant Protein versus 22g per serving on the Garden of Life Raw Organic Protein; Calories — 160 on the Vega Sport Premium Plant Protein versus 110 on the Garden of Life Raw Organic Protein; Sources — Pea, pumpkin seed, sunflower seed on the Vega Sport Premium Plant Protein versus 13 raw sprouted proteins on the Garden of Life Raw Organic Protein; Added — BCAAs, tart cherry on the Vega Sport Premium Plant Protein versus Probiotics, enzymes on the Garden of Life Raw Organic Protein.
Check current pricing at the merchant links below. Owners praise the Vega Sport Premium Plant Protein for 30g protein per serving and NSF Certified for Sport; the most common complaint is expensive. Owners praise the Garden of Life Raw Organic Protein for raw and sprouted and includes probiotics; the most common complaint is gritty texture.
Vega Sport Premium Plant Protein
- 30g protein per serving
- NSF Certified for Sport
- Added BCAAs and glutamine
- Tart cherry for recovery
- Expensive
- Gritty texture for some
- Strong plant taste
Garden of Life Raw Organic Protein
- Raw and sprouted
- Includes probiotics
- USDA Organic + Non-GMO
- 22g complete protein
- Gritty texture
- Earthy taste
- Expensive
Which should you buy?
The Vega Sport Premium Plant Protein is the better fit for tested athletes and high protein needs — it is the higher-scoring pick here, chiefly for Protein Quality and Taste & Texture. The Garden of Life Raw Organic Protein is the better fit for whole food nutrition seekers and probiotic needs, and the stronger choice if Digestibility matters more to you than the overall score. The Vega Sport Premium Plant Protein is a poor fit for budget shoppers; the Garden of Life Raw Organic Protein is a poor fit for smooth texture needs.
Choose the Vega Sport Premium Plant Protein if
- Tested athletes
- High protein needs
- Recovery focus
Skip it if
- Budget shoppers
- Texture-sensitive users
Choose the Garden of Life Raw Organic Protein if
- Whole food nutrition seekers
- Probiotic needs
- Certification priority
Skip it if
- Smooth texture needs
- Mild taste preference
Common questions
Is the Vega Sport Premium Plant Protein better than the Garden of Life Raw Organic Protein?
In our Plant-Based Protein ranking the Vega Sport Premium Plant Protein scores higher overall, 8.9 to 8.6, with the biggest advantage in Protein Quality. The Garden of Life Raw Organic Protein is stronger on Digestibility, so it is the better pick if that matters most to you.
What is the main difference between the Vega Sport Premium Plant Protein and the Garden of Life Raw Organic Protein?
The headline spec difference is Protein: 30g per serving on the Vega Sport Premium Plant Protein versus 22g per serving on the Garden of Life Raw Organic Protein. In use, the gap that matters most is Protein Quality (10 vs 9 in our scoring): complete amino profile.